Yoga

Friday, September 29, 2023

6:00 AM – 7:00 AM US ET

Location: Valley Overlook, 4th floor

Yoga's a great thing to do when you first wake up. By doing just a few simple yoga poses in the morning, your body and your mind are going to be more awake and you'll feel refreshed.

Presenter(s)

Ada C. Dee, MSN, RN, SANE-A

SAMFE Training Officer for NME
Navy
Portsmouth, Virginia